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ARTICLES

EAA Supplements: The 9 Aminos You Should Have
• Primeval Labs

EAA Supplements: The 9 Aminos You Should Have

Athletes have known for decades that consuming enough protein is essential to getting the results they want from their diet and training program, b...
EAA Max EAA Sleep Essential Amino Acids Supplements
Shoulders & Arms Giant Set Workout for Massive Gains
• Primeval Labs

Shoulders & Arms Giant Set Workout for Massive Gains

Giant sets are a classic bodybuilding technique for exhausting a muscle with considerable amounts of volume and tension (both of which are importan...
30 minute workout Ape Sh*t Arm Workout Bicep Workout Biceps Blood Flow Bodybuilding Build Muscle Delts Shoulder Workout Supplements Triceps Workout Upper Body Workout
5 Benefits of Intra Workout Supplements
• Primeval Labs

5 Benefits of Intra Workout Supplements

Let’s be real -- we all want to make more gains from our time spent in the gym. Be it getting stronger, moving faster/more explosively, or simply p...
Cluster Dextrin EAA EAA Max Essential Amino Acids Intra Workout Supplement Intracell Intracell 7 Black
5 Best Back Exercises for Massive Lats
• Primeval Labs

5 Best Back Exercises for Massive Lats

Are you not seeing the kind of back gains you want from your current training program? Are you struggling to build a cobra kai-like back? Are pul...
Ape Sh*t Back Workout Bodybuilding Bodyweight Exercise Build Muscle Chin Up Intracell 7 Black Lat Workout Lats Pull Up Row
Huge in a Hurry: 30 Minute Workout for Mass -- Chest
• Primeval Labs

Huge in a Hurry: 30 Minute Workout for Mass -- Chest

It’s time for another entry in our Huge in a Hurry: 30 Minute Workout for Mass series!  For most of you following along with these series, this is...
30 minute workout Bench Press Bodybuilding Build Muscle Chest Workout Dip Hypertrophy Push Up
3 Progression Methods for Non-Stop Gains
• Primeval Labs

3 Progression Methods for Non-Stop Gains

There’s a never-ending debate raging around what’s most important for hypertrophy -- volume and intensity? We’ll end the debate right now...for op...
Ape Sh*t Bodybuilding Build Muscle Progressive Overload Weight Loss Transformation
5 Reasons You're Not Losing Fat
• Primeval Labs

5 Reasons You're Not Losing Fat

The new year is here, and many individuals (possibly even you) made a resolution to finally lose weight and get fit. But, what if your efforts in ...
Fat Loss Lose Fat Weight Loss Weight Loss Transformation
Huge in a Hurry: 30 Minute Workout for Mass -- Arms
• Primeval Labs

Huge in a Hurry: 30 Minute Workout for Mass -- Arms

Get ready for another entry in our Huge in a Hurry: 30 Minute Workout for Mass series!  If you survived our 30 minute leg workout for mass, then y...
Arm Workout Bicep Workout Biceps Bodybuilding Bodyweight Exercise Build Muscle Hypertrophy Pull Up Training Program Triceps Workout Upper Body Workout Workouts
5 Supplements You Want in Your Pre & Intra Workout Stack
• Primeval Labs

5 Supplements You Want in Your Pre & Intra Workout Stack

We all want to make gains. Gains is size. Gains in strength. Gains in weight loss. Exercise is a cornerstone in achieving each of those results...
Betaine Citrulline elevATP Intra Workout Supplement L-Citrulline Mega Pre Pre Workout Supplements Taurine Vasodrive-ap
Huge in a Hurry: 30 Minute Workout for Mass -- Legs
• Primeval Labs

Huge in a Hurry: 30 Minute Workout for Mass -- Legs

Building monster legs is no easy feat. It requires time, patience, and lots of hard work. And, if you look at most of the leg workouts on the inte...
Ape Sh*t Bodybuilding Bodyweight Exercise Build Muscle Glute Workout Hamstring Workout Hypertrophy Leg Workout Lower Body Workout Quad Workout
5 Clean Carbohydrates for Greater Performance & Recovery
• Primeval Labs

5 Clean Carbohydrates for Greater Performance & Recovery

Carbohydrate is perceived as a four-letter word in certain circles of the health and fitness cosmos. But, the truth is that when you eat the right ...
Carb10 Carbohydrate Supplement Carbohydrates Cluster Dextrin Intra Workout Supplement Intracell Intracell 7 Black ModCarb Palatinose Supplements
Huge in a Hurry: 30 Minute Workout for Mass -- Shoulders
• Primeval Labs

Huge in a Hurry: 30 Minute Workout for Mass -- Shoulders

We’re back with another entry in our Huge in a Hurry: 30 Minute Workout for Mass series. This time we’re focusing on a muscle group that most lifte...
Bodybuilding Build Muscle Delts Hypertrophy Mega Pre Muscle Gain Shoulder Workout Training Training Program