ARTICLES

EAA Supplements: The 9 Aminos You Should Have

EAA Supplements: The 9 Aminos You Should Have

Athletes have known for decades that consuming enough protein is essential to getting the results they want from their diet and training program, b...
5 Benefits of Intra Workout Supplements

5 Benefits of Intra Workout Supplements

Let’s be real -- we all want to make more gains from our time spent in the gym. Be it getting stronger, moving faster/more explosively, or simply p...
Instructional Chest Workout for Big Results | Joesthetics

Instructional Chest Workout for Big Results | Joesthetics

Primeval Labs athlete Jo Lindner, aka Joesthethics, is back with another instructional pec-pumping chest workout to help you build an iron shield. ...
The Supplements I Use | Joesthetics

The Supplements I Use | Joesthetics

Since joining the team at Primeval Labs, one of the most common questions we receive is “What supplements does Joesthethics use?” or “What are Joes...
Toned Upper Body Workout | Yesenia Ponce

Toned Upper Body Workout | Yesenia Ponce

If you’re looking to sculpt and tone your upper body, then check out this complete upper body workout from Primeval Labs Athlete Yesenia Ponce! Ye...
EAA & BCAA - A Full Amino Acid Explainer

EAA & BCAA - A Full Amino Acid Explainer

  Amino acids are the "building blocks" of protein, and amino acid supplements are some of the most popular products on the market. Despite t...
4 Exercises for Bigger Biceps | IFBB Pro Romane Lanceford

4 Exercises for Bigger Biceps | IFBB Pro Romane Lanceford

Struggling to see results from your bicep workouts? Check out these top arm-building tips from IFBB Pro and Primeval Labs Athlete Romane Lanceford ...
Leg Workout for Mass | IFBB Pro Regan Grimes

Leg Workout for Mass | IFBB Pro Regan Grimes

Today, Primeval Labs athletes Alyssa Polisano and Regan Grimes team up for a torturous leg workout that’s sure to test our mental and physical abil...