ARTICLES

The Complete Guide to elevATP

The Complete Guide to elevATP

ATP (adenosine triphosphate) is best known as the “cellular currency” of energy production.  The mitochondria in our cells generate ATP which is...
The Best Pre Workout Supplements: L-Citrulline

The Best Pre Workout Supplements: L-Citrulline

Take a look at the best pre-workout supplements on the market and you’ll notice most (if not, all) of them share a few common ingredients not...
Bigger Back Workout | IFBB Pro Regan Grimes

Bigger Back Workout | IFBB Pro Regan Grimes

IFBB Pro and Primeval Labs Athlete Regan Grimes is back with another high-volume muscle building workout. Today, Regan takes you inside his persona...
3 Exercises for Better Biceps Peaks | Regan Grimes

3 Exercises for Better Biceps Peaks | Regan Grimes

Follow along with Primeval Labs Athlete and IFBB Pro Regan Grimes as he shows you three of his favorite exercises to develop a better biceps peak. ...
Big Pump Leg Workout for Mass | IFBB Pro Regan Grimes

Big Pump Leg Workout for Mass | IFBB Pro Regan Grimes

Do you constantly wear pants to the gym, hoping nobody sees that you’ve been phoning in your leg workouts for the last year? Well, we’ve got just ...
Stephanie Sanzo & Regan Grimes Smash Legs

Stephanie Sanzo & Regan Grimes Smash Legs

Primeval Labs athletes Regan Grimes & Stephanie Sanzo meet up down in Australia to smash a leg workout together. As you’re well-aware, Stepha...
The Best Biceps Workout

The Best Biceps Workout

Chances are, if you’re reading this article, your biceps aren’t quite as big and muscular as you’d like, and you’re ready to make some seriou...
2019 Big Mass Transformation Guide

2019 Big Mass Transformation Guide

If you want to know how to build muscle as fast as possible without gaining fat or having to carry around a cooler full of prepared meals con...
Back - Row Your Way to Thickness

Back - Row Your Way to Thickness

If you want to know why the back row is the go-to exercise for adding thickness, muscle, and strength to your back, you want to read this article. ...
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