ARTICLES filter by Stephanie Sanzo

High Volume Lower Body Workout | Stephanie Sanzo, aka StephFitMum

High Volume Lower Body Workout | Stephanie Sanzo, aka StephFitMum

Looking to build bigger, stronger quads, glutes, and hamstrings? Then...
by Primeval Labs on May 13, 2019
Stephanie Sanzo's Shoulder Burnout Workout

Stephanie Sanzo's Shoulder Burnout Workout

Whether you’re looking to build muscle, lose fat, or recomp,...
by Primeval Labs on May 08, 2019
Lower Body Day + Top 3 Hamstring Exercises with Stephanie Sanzo aka StephFitMum

Lower Body Day + Top 3 Hamstring Exercises with Stephanie Sanzo aka StephFitMum

Build bigger, stronger quads, glutes, and hamstrings with this full...
by Primeval Labs on April 24, 2019
Stephanie Sanzo's Deadlifts & Full Glute Workout

Stephanie Sanzo's Deadlifts & Full Glute Workout

Do you want stronger glutes and a more toned butt?...
by Primeval Labs on April 15, 2019
Complete Upper Body Workout with Stephanie Sanzo

Complete Upper Body Workout with Stephanie Sanzo

Build a stronger chest, shoulders, back and arms with this...
by Primeval Labs on March 22, 2019
Strong Back & Shoulders Workout | Stephanie Sanzo aka StephFitMum

Strong Back & Shoulders Workout | Stephanie Sanzo aka StephFitMum

Follow along with Stephanie Sanzo (StephFitMum) as she shows you...
by Primeval Labs on March 14, 2019

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