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ARTICLES filter by Leg Workout

Stephanie Sanzo & Regan Grimes Smash Legs

Stephanie Sanzo & Regan Grimes Smash Legs

Primeval Labs athletes Regan Grimes & Stephanie Sanzo meet up...
by Primeval Labs on June 11, 2019
High Volume Lower Body Workout | Stephanie Sanzo, aka StephFitMum

High Volume Lower Body Workout | Stephanie Sanzo, aka StephFitMum

Looking to build bigger, stronger quads, glutes, and hamstrings? Then...
by Primeval Labs on May 13, 2019
Lower Body Day + Top 3 Hamstring Exercises with Stephanie Sanzo aka StephFitMum

Lower Body Day + Top 3 Hamstring Exercises with Stephanie Sanzo aka StephFitMum

Build bigger, stronger quads, glutes, and hamstrings with this full...
by Primeval Labs on April 24, 2019
Stephanie Sanzo's Deadlifts & Full Glute Workout

Stephanie Sanzo's Deadlifts & Full Glute Workout

Do you want stronger glutes and a more toned butt?...
by Primeval Labs on April 15, 2019
Better Glutes! Do These Steps Before Your Next Leg Workout

Better Glutes! Do These Steps Before Your Next Leg Workout

Glute training is all the rage these days, and not...
by Primeval Labs on April 12, 2019
The Top 5 Muscle Building Exercises

The Top 5 Muscle Building Exercises

  If you want to know what are 5 of...
by Primeval Labs on March 17, 2019

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