ARTICLES

10 Tips to Master the Pull Up

10 Tips to Master the Pull Up

The pull up is the king of upper body exercises. It builds slabs of muscle and strength, and it can be progressed a seemingly infinite number of w...
The Supplements I Use | Joesthetics

The Supplements I Use | Joesthetics

Since joining the team at Primeval Labs, one of the most common questions we receive is “What supplements does Joesthethics use?” or “What are Joes...
Why Carbohydrates Belong in a Bodybuilding Diet Plan

Why Carbohydrates Belong in a Bodybuilding Diet Plan

If you want to know whether or not carbohydrates can help you build muscle and if you should include them in a bodybuilding diet plan, you want to ...