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Hardcore Hypertrophy 8 Week Program

Hardcore Hypertrophy 8 Week Program

If you’re looking for an intense, high volume, high-frequency training...
by Primeval Labs on June 17, 2019
Stephanie Sanzo & Regan Grimes Smash Legs

Stephanie Sanzo & Regan Grimes Smash Legs

Primeval Labs athletes Regan Grimes & Stephanie Sanzo meet up...
by Primeval Labs on June 11, 2019
The Best Chest Workout

The Best Chest Workout

If you want to know what is the best chest...
by Primeval Labs on March 29, 2019
Full Body Dumbbell Workout

Full Body Dumbbell Workout

Build muscle and strength with this quick, but effective, three...
by Primeval Labs on March 27, 2019
2019 Big Mass Transformation Guide

2019 Big Mass Transformation Guide

If you want to know how to build muscle as...
by Primeval Labs on March 14, 2019
Leg Workout for Mass | IFBB Pro Regan Grimes

Leg Workout for Mass | IFBB Pro Regan Grimes

Today, Primeval Labs athletes Alyssa Polisano and Regan Grimes team...
by Primeval Labs on March 14, 2019

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