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Stronger Legs Workout | Stephanie Sanzo, aka StephFitMum
Chest and biceps training get all the hype, but it’s leg training that separates the otherwise mundane from the truly elite lifters. Primeval Labs athlete and powerbuilder Stephanie Sanzo is back ...
High-Volume Glutes Workout | Stephanie Sanzo aka StephFitMum
Follow along with Primeval Labs Athlete and powerbuilder Stephanie Sanzo (StephFitMum) as she takes you through her personal high volume lower body workout with an emphasis on the glutes. The focu...
Glute Activation & Warm-Up | Stephanie Sanzo aka StephFitMum
Powerbuilder and Primeval Labs athlete Stephanie Sanzo (StephFitMum) is renowned for intense, high-volume lower body workouts. But, in order to perform to the best of your abilities during this de...
Big Leg Pump Workout for Mass with Regan Grimes
Do you constantly wear pants to the gym, hoping nobody sees that you’ve been phoning in your leg workouts for the last year? Well, we’ve got just the thing you need, courtesy of Primeval Labs athl...
Stephanie Sanzo & Regan Grimes Smash Legs
Primeval Labs athletes Regan Grimes & Stephanie Sanzo meet up down in Australia to smash a leg workout together. As you’re well-aware, Stephanie loves to train legs, so you know that she’s go...
High Volume Lower Body Workout | Stephanie Sanzo, aka StephFitMum
Looking to build bigger, stronger quads, glutes, and hamstrings? Then check out this high volume, muscle building lower body workout from Primeval Labs Athlete Stephanie Sanzo. After the workout, ...