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Top 10 Best Tips on How to Build Muscle Fast
If you’re here, it’s pretty simple -- you want to build muscle and increase strength. And you want to accomplish those two things as soon as possible. If you’re here, that also means...
3 Best Exercises for Bicep Peak Workouts
3 Best Exercises for Bicep Peak Workouts with Regan Grimes Follow along with Primeval Labs Athlete and IFBB Pro Regan Grimes as he shows you three of his favorite exercises to develop a better b...
How Long Does It Take to Build Muscle?
If you’ve recently started training hard and eating right, you’ve probably wondered, “how long does it take to build muscle?” Well, the long and short of it is that there’s no one se...
StephFitMum’s Back & Shoulders Hypertrophy Workout
Are you bored of your current back and shoulder training program and struggle to really feel the motivation to “get after it” in your workouts? Have your upper body gains hit a plateau? Then we’v...
If you want to know how to build a wider back and bigger biceps in only 30 minutes, then you want to read this quick, effective back and biceps workout for mass. These days, our time is mor...
Big Leg Pump Workout for Mass with Regan Grimes
Do you constantly wear pants to the gym, hoping nobody sees that you’ve been phoning in your leg workouts for the last year? Well, we’ve got just the thing you need, courtesy of Primeval Labs athl...
