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Back Workout
Strong Back & Shoulders Workout | Stephanie Sanzo aka StephFitMum
Follow along with Stephanie Sanzo (StephFitMum) as she shows you how to build a strong, aesthetic upper body with this complete back and shoulders workout. Chest and biceps get all the love, but if...
Back & Shoulders Hypertrophy Workout | StephFitMum
If you want to know how to build a strong, toned, and aesthetic upper body like Primeval Labs Athlete Stephanie Sanzo, then you want to read this article. Powerbuilding is a style of training that...